Blog Category: Fitness
Never ridden a road bike before and lacking in confidence before taking to the road? Then I have a top tip to get you ready and confident for cycling on a full spec road bike.
Are you one of the increasing number of people who are going on cycling tours?It seems more and more people are exploring the world on a bicycle, totally self-sufficient, with all they need strapped to the bike, giving a true sense of freedom and adventure.
Charity cycling events don’t get much bigger than this! Celebrities, Professional Athletes, and fast-paced cycling action all while raising money for the Great Ormond Street Hospital Charity.
As my regular blog readers will know by now I am not based in the UK, so it will come to no surpise to you that I have lost touch of what are the right races to take part in on my return to the UK.
A brilliant way to mix it up road bike training is to jump on a mountain bike, variety is the spice of life as the saying goes and what better way is there than keeping on two wheels but tackling different terrains than mountain biking!
As the days get shorter and colder, it’s hard to keep on top of your bike fitness, but there are a lot of options out there to make it interesting and fun!