Blog Category: Cycle

The Cycle Show 2017 Preview and Competition
5 September 2017

The Cycle Show 2017 Preview and Competition

It’s almost time for the UK’s largest Cycle exhibition, The Cycle Show Live at the NEC.

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IN: CycleEvents
Top Cycling Maintenance Tips From Ernie Feargrieve
31 August 2017

Top Cycling Maintenance Tips From Ernie Feargrieve

In this blog I have been lucky enough to get some tops tips from none other than Ernie Feargrieve, whom for the past 19 years has worked for the British Cycling Team, where he is currently the head mechanic.

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IN: CycleMaintenance
25 August 2017

Cycling Nuts and Bolts:Getting the torque right

With carbon frames and carbon parts, combined with light weight nuts and bolts, it’s very important to make sure they are at the right torque, to prevent over tightening, which can lead to damage.

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IN: CycleMaintenance
The Machine Behind The Team: Ernie Feargrieve of GB Cycling Team
10 August 2017

The Machine Behind The Team: Ernie Feargrieve of GB Cycling Team

I have been lucky enough to be involved with British Cycling many times over the years and have seen how organised and precise everyone is to have everything ready for the riders when they begin their race.

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IN: Cycle
6 Expert tips for maintaining your bike
7 August 2017

6 Expert tips for maintaining your bike

Invest a little time in maintaining your bike and you will be rewarded.

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IN: CycleMaintenance
Vaaru Octane 6-4 2017 Test & Review
21 July 2017

Vaaru Octane 6-4 2017 Test & Review

Before I start to get into the technical side of this bike, let me say how the bike makes me feel when I ride it, because it does have a wow factor!

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IN: CycleReviews
Absoluteblack Oval Chainrings Review
27 June 2017

Absoluteblack Oval Chainrings Review

In this exciting world of cycling the technology is forever growing, so choosing the right product can be mind boggling.

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IN: CycleProductsReviews
The best all-around cycle wheels for under £200
7 June 2017

The best all-around cycle wheels for under £200

Looking for a new set of wheels for your road bike? Then this blog is for you, especially if you want a set for under two hundred quid.

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IN: CycleProducts
Velodrome Pursuit - Raising Money for Great Ormond Street Hospital
2 June 2017

Velodrome Pursuit - Raising Money for Great Ormond Street Hospital

Multi-sport coach & athlete Gary Blesson, based in Miranda do Corvo, Portugal has jumped on the saddle and joined the Velodrome Pursuit Events Committee to help raise funds for the Great Ormond Street Hospital Charity.

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IN: CycleGeneral
Cycle Security: Popular Locks To Keep Your Bike Safe
11 May 2017

Cycle Security: Popular Locks To Keep Your Bike Safe

When out riding on your own, or in a group, normally you all stop for a coffee and cake, all part of the ride, be it in the middle or at the end.

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IN: CycleSecurity
Sharing The Adventure of Cycling
4 May 2017

Sharing The Adventure of Cycling

Over the last few years at Delucci Retreat, I’m seeing more couples riding together and sharing cycling adventures.

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IN: CycleTrainingFitness
Cycle Events Inspired By The Classics
12 April 2017

Cycle Events Inspired By The Classics

Due to the growing media coverage, more and more people are following the classic cycle races like The Paris-Roubaix, which is a one day race starting north of Paris and finishing on the Belgian frontier.

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IN: CycleFitness
Cycling Top Tips: PowerLinks
27 March 2017

Cycling Top Tips: PowerLinks

PowerLinks are an essential bit of kit for most seasoned cyclists, and have undoubtedly saved thousands from issues over the years.

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IN: CycleMaintenanceProducts
Cycling Top Tips: Getting on a Road Bike for the First Time
27 March 2017

Cycling Top Tips: Getting on a Road Bike for the First Time

Never ridden a road bike before and lacking in confidence before taking to the road? Then I have a top tip to get you ready and confident for cycling on a full spec road bike.

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IN: CycleFitness
Buyers Guide to Second-hand Carbon Wheels
27 March 2017

Buyers Guide to Second-hand Carbon Wheels

Carbon wheels not only make your bike look the part, but make your bike go faster.

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IN: CycleMaintenance
Cycling Luggage: Options for Bike Touring
16 March 2017

Cycling Luggage: Options for Bike Touring

Are you one of the increasing number of people who are going on cycling tours?It seems more and more people are exploring the world on a bicycle, totally self-sufficient, with all they need strapped to the bike, giving a true sense of freedom and adventure.

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IN: CycleProductsFitness
Velodrome Experience: Raising Money for Great Ormond Street Hospital
2 March 2017

Velodrome Experience: Raising Money for Great Ormond Street Hospital

Charity cycling events don’t get much bigger than this! Celebrities, Professional Athletes, and fast-paced cycling action all while raising money for the Great Ormond Street Hospital Charity.

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IN: CycleEventsFitness
Top 5 Cycle Tyres for Winter
9 February 2017

Top 5 Cycle Tyres for Winter

Choosing cycle tyres for the winter is a hard one, with so many out there to choose from.

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IN: CycleProductsReviews
Cycling: How Bikes & Kit have changed since the 90s
26 January 2017

Cycling: How Bikes & Kit have changed since the 90s

I’ve been taking part in cycle races and triathlon since the 90s and seen first-hand how much things have changed over the years.

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IN: Cycle
Inside the Velodrome - Anadia, Portugal
11 January 2017

Inside the Velodrome - Anadia, Portugal

One of the many hidden cycling gems here in Portugal is the Velodrome in Anadia, only an hour from Porto and equal distance from Delucci Retreat.

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IN: CycleFitness
Cycling: Cardiac Health Awareness
21 December 2016

Cycling: Cardiac Health Awareness

Just before I set off back to Delucci Retreat in Portugal I was invited by my old mate, Chris Lillywhite, to Destination Bikes, based in the heart of surrey, Box Hill, my old training ground.

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IN: CycleFitness
Cycle Personalisation: Bringing colour to titanium
28 November 2016

Cycle Personalisation: Bringing colour to titanium

When we think of titanium, we think of a nice gleaming bare metal frame.

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IN: CycleProducts
Cycle Event Launch: Rallye du Velo 2017
22 November 2016

Cycle Event Launch: Rallye du Velo 2017

Sportives and stage events are changing and the Rallye du Velo definitely embrasses that, fortunately I was at the official launch to see what all the hype was about.

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IN: CycleEvents
Rouleur Classic - The Road Cycling Emporium
8 November 2016

Rouleur Classic - The Road Cycling Emporium

Last Friday (4th November) I attended the Rouleur Classic with my good friend Mark Sinclair, who works for Kalas Sportswear.

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IN: CycleEvents
Cycle Training: Never judge a book by its cover
19 October 2016

Cycle Training: Never judge a book by its cover

By running an athlete training camp here in Portugal called Delucci Retreat I get to see all kinds of people.

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IN: CycleFitnessTraining