Blog Category: Training

4 May, 2017

Sharing The Adventure of Cycling

Over the last few years at Delucci Retreat, I’m seeing more couples riding together and sharing cycling adventures. Alison and Lee…

Scooter

28 November, 2016

Scooter Insurance Tips: Part One

Probably due to the fact that we all hope never have to claim on a motor insurance policy, nobody really…

Andy Gillard

19 October, 2016

Cycle Training: Never judge a book by its cover

By running an athlete training camp here in Portugal called Delucci Retreat I get to see all kinds of people.…

7 September, 2016

Triathlon Training Camps – The Benefits

For those who don’t already know I run a training camp in Portugal called the Delucci Retreat where I help…

18 May, 2016

Getting Recovery Right - Iron man to Duathlon in a week

We can read all the magazines, ask various fellow athletes for advice, which of course are all important, but the…

21 January, 2016

Indoor Cycle Training Just Got Better

Like everything else at the moment cycling has evolved, and for those who like gadgets and training in the warmth…

Scooter

16 October, 2015

RoSPA Advanced Bike Test

Way back in 2003 I took part in my first bit of advanced bike training; it started with a BikeSafe…

Ian "Iggy" Grainger

Scooter

25 August, 2015

Motorcycle Training – Part 4: Taking the test

We looked at theory tests, booking and taking your CBT and motorcycle lessons in previous parts of this series and…

Motorcycle

18 August, 2015

125cc Motorcycles Perfect Learning Machines and Commuters

125cc Motorcycles for a lot of people are the machines where the passion for 2 wheels start. There are many people…

Motorcycle

5 August, 2015

Motorcycle Training – Part 3: Larger Motorcycles

In the last blog we looked at theory tests and compulsory basic training (CBT) here: lexhaminsurance.co.uk/motorcycle-training-part-2-cbt Now it’s time to look…

Motorcycle

21 July, 2015

Motorcycle Training - Part 2: The CBT

Finding a Training Centre Last time we went through obtaining a licence and booking and completing the motorcycle theory test (Part…